“What is joy without sorrow? what is success without failure? what is a win without a loss? what is health without illness? you have to experience each if you are to appreciate the other. there is always going to be suffering. it’s how you look at your suffering, how you deal with it, that will define you.”
― Mark Twain

Life begs for balance, both outward and inward. We see the proof of this in the natural world, in the wild kingdoms and in our own sacred spaces. We watch the animals migrate and move with the seasons, we watch as the flora responds to climate and we watch as the waters and winds change, complimenting the heat of the sun.

Little do we consciously attune to our own inner shifting, to maintaining our own spiritual balance.

And so we should..

In a mindful lesson we can learn that a…