I am passionate about fitness and living a healthy lifestyle. Before even entering the kitchen, I work out all my recipes in MyFitnessPal‘s recipe calculator to ensure that it has healthy carbs (about 40-50 grams per serving), 30 grams protein per serving and as much flavor and veggies (or fruits) as I can pack in them and stick to my 400 calorie target. Most of the time the end result is not only healthy and edible but delicious too!
Here’s a running list of my culinary experiments so far:
Entrees (because woman [or man] can’t live on protein cake alone)
Protein packed sweets:
- Strawberry Protein Pudding with Quinoa and Cashews
- Apple Protein Crisp Pudding
- Peachy Protein Pudding
- Chocolate Raspberry Protein Quinoa Bowl
- Peach Crisp with Protein
- Apple Peanut Butter Crisp
Drinks:
Advice on all things edible:
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